Summer is officially here. The days are long and the weather is hot. With so much fresh produce, those warm, comforting meals you made all winter just aren’t going to cut it anymore. So what food should you try this season that is both delicious and healthy? Try these recipes below.
Eat Right Newsletter: The ultimate guide to eating right with tips on nutrition, diet, weight loss and the best meals for every occasion
We’ve all had that one friend who bragged about switching to diet soda and dropping 10 pounds. To be clear, diet soda is marginally better than regular soda. Regular soda is loaded with sugar and high-fructose corn syrup, which not only adds tons of calories but can lead to diabetes and other health problems. However, diet soda is not that … Read more
I just finished an article written by a former meat inspector with the USDA, and every time I read one of these accounts about what goes on at farms, processing plants and other stops along the assembly line of meat production, I vow to become a vegetarian. I’m still a carnivore, but certainly eating less and less meat the older … Read more