Eat Right Newsletter: The ultimate guide to eating right with tips on nutrition, diet, weight loss and the best meals for every occasion

Is a Vegetarian Diet Safe for Kids?

I just finished an article written by a former meat inspector with the USDA, and every time I read one of these accounts about what goes on at farms, processing plants and other stops along the assembly line of meat production, I vow to become a vegetarian. I’m still a carnivore, but certainly eating less and less meat the older … Read more

Healthiest Things to Grill for that Summer BBQ

We all love BBQ. In fact in America, BBQ can be a form of national symbolism! We eat BBQ year-round, but we especially love the summer months because that’s probably the only time we get those guys cooking, and in an apron to boot. Hamburgers and hot dogs are great, but this summer, how about we change up the traditional … Read more